Active Adult Essentials
$349/month
In both memberships
Weekly SOZO scans
Scans estimate muscle, body fat and hydration, so we can follow your progress beyond the scale. Our team reviews your results to guide your customized training and nutrition plan.
Injury and concussion visits
Injury evaluations and re-evaluations, concussion evaluations and concussion follow-up visits are included.
- Semi-private training and individualized recovery access once per week (1×)
- Quarterly performance retesting with Blueprint adjustments
- Access to our in-house sports medicine physician
- Monthly diet and nutrition counseling
Additional sessions are $75 each.


