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STEP FIVE OF THE CHIRON METHOD

YOUR DATA. YOUR PRIORITIES. YOUR ATHLETE BLUEPRINT.

Testing is only valuable when the athlete understands what the results mean. Your Athlete Blueprint brings your medical, movement, performance, and recovery information into one clear development plan.

Every athlete receives

SNAPSHOT

  • Athlete Snapshot
  • Biggest strength
  • Biggest opportunity

PROFILE

  • Chiron Six profile
  • Performance strengths
  • Performance limitations

PRIORITIES

  • Top three development priorities
  • Individualized training priorities
  • Recommended training frequency

HEALTH

  • Injury-risk considerations
  • Recovery priorities
  • Medical considerations when applicable

NEXT STEPS

  • Membership recommendation
  • Reassessment timeline

A clearly labeled sample Athlete Blueprint is coming to this page so athletes and families can see exactly what they’ll receive. Training begins after the five-step assessment and is guided by the Blueprint — with reassessment keeping it current throughout your membership.

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HOW WE ORGANIZE THE ATHLETE

THE CHIRON SIX.

Every athlete is evaluated through six connected pillars. Together, they show what the athlete does well, what may be limiting performance, and what should be prioritized next.

01 / 06

POWER

The ability to produce force and express it explosively.

02 / 06

SPEED

The ability to accelerate, react, and move efficiently.

03 / 06

CONTROL

The ability to maintain stability, coordination, and quality movement.

04 / 06

ELASTICITY

The ability to absorb, store, and return energy efficiently.

05 / 06

RESILIENCE

The ability to tolerate athletic demands and continue performing over time.

06 / 06

READINESS

How prepared the athlete is to train, compete, adapt, and recover.

Six pillars. One complete athlete.

Begin with understanding

START
YOUR
ATHLETE
BLUEPRINT.

The best athlete development starts with understanding. One connected system — medical, movement, performance, and recovery — built around you.

  • 01One comprehensive assessment builds your complete athlete profile.
  • 02Objective testing shows what to work on next — and proves what's improving.
  • 03Physician-led decisions connect your health and your performance.
  • 04Your Athlete Blueprint turns data into individualized priorities.
  • 05Reassessment tracks meaningful change across your season and beyond.

One comprehensive assessment. Approximately 90 minutes. You leave with a complete performance baseline and a personalized Athlete Blueprint.

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CHIRON SPORTS PERFORMANCE · METRO DETROIT

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